The transition to and through college is one of the most transformative times in our lives. It can feel like both an exciting and terrifying experience to carve out our own path. During this time you may be asking yourself if you’re pursuing the right major, right job, right relationship, right friend group etc. My goal is to help you grow into a young adult able to listen and trust your own voice. When we strengthen our ability to hear our own voice we’re able to make more intentional choices about how we live our lives.

Young adults face a variety of worries as they navigate major life transitions.

Are you expereincing any of these transitions?

Career & Education

  • Choosing the right career path (fear of making the wrong choice)

  • Job security (finding a stable job, layoffs, competition)

  • Financial independence (paying bills, student loans, saving money)

  • Work-life balance (avoiding burnout, managing responsibilities)

  • Further education (whether to pursue graduate school or other training)

Self-Doubt & Identity

  • Imposter syndrome (feeling like they don’t deserve their success)

  • Fear of failure (worrying about making mistakes or disappointing others)

  • Pressure to have life figured out (comparing themselves to peers)

  • Understanding personal values and beliefs (forming their own identity)

Relationships & Social Life

  • Making and maintaining friendships (loneliness, social anxiety)

  • Romantic relationships (finding the right partner, breakups, commitment)

  • Family expectations (balancing independence with family obligations)

  • Social media comparison (feeling behind in life)

Mental & Physical Well-Being

  • Managing stress and anxiety (coping with uncertainty)

  • Physical health and lifestyle choices (exercise, diet, sleep)

  • Work-life balance (juggling responsibilities without burning out)

Future Uncertainty

  • Housing and living situations (renting, buying a home, moving)

  • Global issues (climate change, economic uncertainty, political instability)

  • Long-term goals (wondering if they’re on the right path)