Are you ready to brave change —rather than just wish for it?
Therapy is about discovering that change is possible. Learn to soften self-criticism, gain insight and build a kinder, steadier relationship with yourself.
Sometimes what brings someone to therapy is something they’ve carried for a long time, and sometimes it’s a challenge that feels especially present right now.
Either way, you’re ready for support - and ready to find a new way forward.
Welcome. I’m Jessie Bannister, LMFT.
I help people who feel stuck in patterns of self-criticism, uncertainty and overwhelm and want to move past self-doubt so they can feel more grounded, confident, and at ease in their lives.
What matters most in my work is creating a space where you feel safe to be yourself. Therapy with me isn’t about striving for perfection — it’s about intention, growth, and building lasting change from within.
Together, we’ll explore what’s weighing you down, and help you move toward greater relief, clarity, self-acceptance and resiliency.
